Tuesday, October 18, 2011
Day Eight
A trip out of town was rough but the great thing is, my weight didn't take it in the shorts. I ate beans and rice and tortillas and fat and grease and salt and am tired but otherwise no worse for the wear. What I am is anxious to get back into my routine. I think this slow start has been o.k. as far as making me face up to what I eat and do to stay in shape. It's all relative.
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Hang in there! You have the fortitude to get on track. Wish I could say the same for myself - ha ha. I can change my diet far more easily than I can make myself exercise. Exercise...the bane of existence.
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