Time for a cleanse

The Health Fair is coming up...the one where I get bloodwork done for $30. A great deal. It's been a few years since I've gone.
High cholesterol runs in my family. One year I had blood work done and my cholesterol was around 350. The following year, I did the Hulda Clark gallbladder and liver cleanse right before the bloodwork, and my cholesterol was around 250.
I wonder what it will be this year. The Health Fair is in 2 weeks. Today and tomorrow are the only days I have open to do this, so I will behave myself until after I get my blood checked.
Sunday I hiked through the trees up to the top of the hill behind our house. It's not real far but a nice diverse trek over rocks and such.
Yesterday I walked the dog up to the mailboxes and plan to do the same today. She has to stay in the house for most of the day, and the mailbox walk is her favorite, and she has her spots to go poop and pee a lot.
I have a pottery class to attend this morning and will be home in time to begin the cleanse.
It consists of having a fat-free breakfast (oatmeal and fruit) and lunch (potato and brocolli) drinking epsom salts after hours of not eating any more, then olive oil and fresh grapefruit juice, then resting and sleeping well, drink more epsom salts the next day. I've had great success with this cleanse and usually do it about once a year.
My weight is still 145.
Today is the first day of spring. It snowed last night. Typical.