I still have no great revelation about why I felt I needed to fast - but it changed me. I still don't exactly know how yet either, but I feel a shift. I wish I could have kept it going because I felt things changing - toxins easing their way out - and then stopped.
So I will keep plugging away with all the diet and exercise nonsense, for what good it's done me, and I will continue to battle with the societal impacts - a roll of Girl Scout Thin Mints, french fries, all the food and drink that bombards me constantly. My moments with salad and lots of water only to the demise of grease and fat.
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