understanding that 145 is not a good weight and I want to be 10 pounds less than that, but I seem to be holding my own in regards to not gaining...
Bread seems to have some effect but not even that much...
I had a lot of extra work this week and just have not exercised but with the nice weather upon us, I should be getting out there more...
A friend came in and told me about Victoria Boutenko's greensmoothierevolution.com/. The recipes look great.
We're definitely coming into the available greens season... so I am energized toward feeling better and exercising more.
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