Nice, really nice but sheesh, not so easy.
Had I not done yoga before, I'd be having a really hard time with this so called beginner series.
Today's was a 20 min. workout. Day 3. I'm on track now.
...and I already walked up to the mailbox with the dog.
I also wanted to say that yesterday I think was the first time since I started this blog that I felt totally guilted into doing the yoga challenge just because I said so here.
the tweaky twingy shoulder seems to be better with yoga.
My back wants to sit up really straight right now. I'm sure I'll regress and revert later in the day to my usual slouch.. but for now..
Let's see how it feels to hang out laundry (before it gets too windy).
ah, well, back to 149. what a trend. maybe I can stick with it.
This time.
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