Like exercise, if I get vegetables first thing in the morning, it's done and I'm off to a good start...
Today I had spring rolls with dipping sauce. This after I went out and collected some tree limbs to use for kindling. Call it exercise, at least it was something.
I chortled to myself as I walked up the hill - mildly aerobic - that I had investigated getting a heart monitor so as to get the most of my workouts. The monitor measures your max output so that you stay under that level and therfore get more from aerobic exercise. Yeah, well, far from it lately. I just don't know what's going to get me back in action.
For now, I'm going to try to eat sort of right and at least get out for a walk of sorts.
No comments:
Post a Comment