Here we go.
Okay, my horoscope says, don't rush into things or expect things all at once.
So, I'm paraphrasing, but this means, stick with my goals. Keep after it. and, gee, how hard is it to get your ass out the fucking door and move?
I mean, sure. Once I get started, it's o.k. Getting out the door is the big problem.
I had a beautiful chat with a friend the other day. It became obvious that whatever I'm doing (NOT doing) isn't working for me.
so, change.
I didn't do anything for the last.. uh... 3 days? I can't even remember. My husband, who is feeling better by the way (gee, holidays behind us?), pointed out to me that my sledding hill in the woods is packed and looking pretty icy. sounds like fun (or death).
I have to do it tomorrow morning or it will be melted as the temps are getting up in the 50s.
and then.. with the warm weather we're having, I truly have no excuse for not getting out there. oh, well, right after I... a) start taking my vitamins again (fight, fight, fight iron poor blood!!) and b) quit eating sugar for pretty much breakfast lunch and dinner (mostly in the form of chocolate and beer and wine and gin).
So, I'm going to picture the door.. and me going through it. Just, go OUT the door. Through that door is change. Go THROUGH the door.
Meanwhile, I'm going to sign up for a weight loss contest I saw in a healthy magazine. Anything for motivation....
...and a local trainer here in little burg said, "yes," a heart monitor really is important for a good workout program so as to get the most of my workout.
I'm thinkin' I'll get the most out of my workout when I actually DO my workout. Remember back a couple month ago before my kitchen was full of fudge?... I think I ran 6 days in a row once.
Get out the door. Remember Alice. Through the looking glass. Chase the rabbit. Chasing better health. Chasing those pounds!
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