I ran one day. Then I didn't. Then my sister (thanks) sent me an article how running kills. It was about marathoners and those 2 recent guys who keeled over at the end of their race.
...no threat with me as I don't manage to get much further than a mile - although I do get some good huffing and puffing going, I don't think it's life threatening.
Then my sister (thank you) sent me an article about how keeping track of all this diet and exercise business can drive you crazy and even back fire. That part seems to be true. I have gained weight since I've started this. What's up with that?
We're not even into the thick of the holidays and the last two mornings I have started my day with a delicious and (not) nutritious breakfast of chocolate cookies and cheesecake. Of course, my weight is in the dumper anyway, so what can it hurt? Might as well get happy with chocolate!!!!
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